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W dobrą stronę 😀
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68 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1110 kcal
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Fat: 28.99g | Prot: 99.84g | Carbs: 111.55g.
Breakfast: Pilos High Protein Serek Malinowy, Jajko, Chleb Biały. Lunch: Jabłko, Vitanella Baton Musli Żurawina i Pomarańcza, Marinero Sałatka Kuskus z Tuńczykiem i Suszonymi Pomidorami, Princes Tuńczyk w Sosie Własnym. more...
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Losing 0.2 kg a Week
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