Weigh In record (no journal entry) for 17 September 2023
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119 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2367 kcal
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Fat: 89.02g | Prot: 101.98g | Carbs: 294.63g.
Breakfast: Сырники Домашние. Lunch: Котлета по-Киевски, Бургер Кинг Картошка Фри. Dinner: Макароны с Тушенкой. Snacks/Other: Банан, Малиновое Варенье, Кухня на Районе Горячий Чай с Облепихой, Дыня, Мёд. more...
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Losing 0.4 kg a Week
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