Weigh In record (no journal entry) for 17 September 2023
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1075 kcal
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Fat: 55.77g | Prot: 39.79g | Carbs: 104.77g.
Breakfast: Regain Bio Tartines Craquantes Sarrasin, Fruit d'Or Margarine, Jafaden 100% Pur Jus d'orange. Lunch: Ananas, Pommes de Terre Frites, Oeuf sur le Plat, Saint Azay Bacon. Dinner: Picard Corn Dogs. more...
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Gaining 0.4 kg a Week
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