Weigh In record (no journal entry) for 17 September 2023
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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310 kcal
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Fat: 3.47g | Prot: 22.04g | Carbs: 52.14g.
Breakfast: Marakuja, Figi, Borówka Amerykańska, Banan, Valio Profeel Protein Pudding Czekoladowy . more...
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Gaining 4.2 kg a Week
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Agnes1183's Weight History
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