Weigh In record (no journal entry) for 17 September 2023
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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906 kcal
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Fat: 56.35g | Prot: 65.74g | Carbs: 33.00g.
Breakfast: Макфа Гречка на Воде, Zaini Горький Шоколад 100%, Свеклы. Lunch: Умалат Сыр Сулугуни, Яйцо, Prime Каша Кукурузная. Dinner: Простоквашино Сметана 20%, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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