Jon.D's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
95.1 kg Lost so far: 27.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1326 kcal Fat: 67.36g | Prot: 35.70g | Carbs: 146.07g.   Lunch: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Apple Juice, Cheetos Crunchy Cheetos, Roasted Salted Cashew Nuts. more...
Losing 11.4 kg a Week

6 Supporters    Support   

Comments 
Great loss! Keep it up! 
26 Mar 15 by member: DRL5
Awesome! 
26 Mar 15 by member: HCB
Thanks  
26 Mar 15 by member: Jon.D
Awesome job!! I wouldn't mind a drop like that.... 
27 Mar 15 by member: Scout1idf
congrats  
27 Mar 15 by member: sammiecostello

     
 

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Jon.D's Weight History


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