Weigh In record (no journal entry) for 17 September 2023
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66 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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686 kcal
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Fat: 24.69g | Prot: 35.66g | Carbs: 81.75g.
Lunch: So Nice Sosis Ayam, Super Bubur Buryam, Perkedel Jagung, So Good Spicy Chicken Wings, Nasi Putih. more...
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Gaining 1.0 kg a Week
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EvaFatimah's Weight History
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