Alicezin's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023

67.7 kg Lost so far: 2.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:

335 kcal

Fat: 7.03g | Prot: 7.57g | Carbs: 63.90g. Breakfast: 바나나, 두레생협 유기농 무설탕 플레인 요구르트. more...

400 kcal

Exercise: Exercise Machine - 30 minutes, Rowing - 11 minutes, Apple Health - 23 hours and 19 minutes. more...

Gaining 0.1 kg a Week


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Alicezin's Weight History