Weigh In record (no journal entry) for 12 September 2023
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124.1 kg
Lost so far: 11.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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106 kcal
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Fat: 5.56g | Prot: 5.43g | Carbs: 7.02g.
Breakfast: Домик в деревне Молоко 3,5%, Сыр Российский, Колбаса Докторская, Bimbo Хлеб Белый Тостовый. more...
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Losing 2.8 kg a Week
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__Tatka_'s Weight History
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