Weigh In record (no journal entry) for 16 September 2023
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63 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1725 kcal
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Fat: 86.64g | Prot: 49.42g | Carbs: 186.73g.
Breakfast: Eti Karam Gurme, Züber Elmalı Tarçınlı, Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Zeytinyağlı Biber Dolması, Zeytin, Çırpılmış Yumurta. more...
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Gaining 0.1 kg a Week
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irrasyonel's Weight History
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