Weigh In record (no journal entry) for 16 September 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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437 kcal
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Fat: 20.00g | Prot: 24.79g | Carbs: 38.10g.
Breakfast: Ovo Cozido, Leite (Leite Integral), Pão Francês. more...
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Losing 5.6 kg a Week
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Dremattozo's Weight History
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