Weigh In record (no journal entry) for 16 September 2023
|
46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
556 kcal
|
Fat: 18.49g | Prot: 41.21g | Carbs: 57.23g.
Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом, Персики. Dinner: Exponenta Солёная Карамель . Snacks/Other: Пятерочка Сливы, Киндер Пингви Клубника. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryiss's Weight History
|