Weigh In record (no journal entry) for 26 March 2015
|
98.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 17.11g | Prot: 65.16g | Carbs: 64.44g.
Breakfast: Café, Pain Complet, Kiwi, Kiri Kiri. Lunch: Super U Crevettes Nature Décortiquées Cuites, Coca-Cola Coca-Cola Zéro (Canette), Avocat, Mangues, Poivrons Verts, Tomates, Salade Verte. Dinner: Suzi Wan Germes de Soja, Brocoli Chinois (Cuits), Bouillon de Poulet, Chou Chinois (Bok-Choï, Pak-Choi), Tilapia (Poisson). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|