Weigh In record (no journal entry) for 26 March 2015
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89.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 44.60g | Prot: 42.64g | Carbs: 209.00g.
Breakfast: Caffè (Espresso), Abaribi Croissant Classico, Novi Crema da Spalmare. Dinner: Lurisia Gazzosa, Pizzetta Sfoglia, Primo Prato Fontal, Pane Integrale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Mutti Passata di Pomodoro, Anghel Gnocchi di Patate. Snacks/Other: Schweppes Tonica. more...
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2419 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fosgene77's Weight History
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