Weigh In record (no journal entry) for 16 September 2023
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56.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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935 kcal
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Fat: 33.25g | Prot: 52.50g | Carbs: 108.89g.
Lunch: Хлеб Бородинский, Форель Слабосоленая, Картофель Тушеный с Курицей. Dinner: Гречка Отварная, Чай с Молоком, Гречка Отварная. Snacks/Other: Мясной Король Яблоко Печенное . more...
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Losing 1.5 kg a Week
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alenka2884's Weight History
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