Weigh In record (no journal entry) for 16 September 2023
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66.3 kg
Lost so far: 16.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1331 kcal
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Fat: 75.21g | Prot: 151.08g | Carbs: 12.87g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Салат Овощной с Маслом, Бахетле Бедро Куриное Жареное. Dinner: Бахетле Бедро Куриное Жареное. more...
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Losing 5.6 kg a Week
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ОлесяЕжик's Weight History
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