Weigh In record (no journal entry) for 16 September 2023
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119.9 kg
Lost so far: 4.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1536 kcal
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Fat: 55.50g | Prot: 47.76g | Carbs: 206.77g.
Breakfast: Nestlé Ricoré Bonjour, St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Tarte au Citron Meringuée, Carrefour Discount Carottes Râpées Assaisonnées, Thon Albacore (Poisson), Riz Blanc. Dinner: Carottes. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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