Weigh In record (no journal entry) for 16 September 2023
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63.8 kg
Lost so far: 18.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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449 kcal
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Fat: 18.17g | Prot: 11.44g | Carbs: 61.81g.
Breakfast: Петербургский Кондитер Зефир Ванильный, Петербургский Кондитер Зефир Ванильный, Вязанка Сервелат Столичный, Батон, Сливочное Масло, Вареное Яйцо, Кофе. more...
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Gaining 1.4 kg a Week
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kazinka2013's Weight History
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