Weigh In record (no journal entry) for 16 September 2023
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56.4 kg
Lost so far: 24.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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25 kcal
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Fat: 0.20g | Prot: 0.40g | Carbs: 0.50g.
Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.7 kg a Week
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Diane poole's Weight History
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