Weigh In record (no journal entry) for 16 September 2023
|
74 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
354 kcal
|
Fat: 10.31g | Prot: 11.49g | Carbs: 54.67g.
Breakfast: Figi, FruVita Pure Jogurt Mango Banan Marakuja, Awokado, Chleb Żytni. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|