Weigh In record (no journal entry) for 16 September 2023
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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929 kcal
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Fat: 33.55g | Prot: 54.17g | Carbs: 100.73g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика, Food Collection Нори, Жареная или Запеченная Куриная Грудка. Lunch: Блины с Творогом, Капуста Тушеная. Dinner: Круассаны (с Сыром). more...
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steady weight
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Alexa bogysh's Weight History
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