Weigh In record (no journal entry) for 16 September 2023
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63.4 kg
Lost so far: 12.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2410 kcal
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Fat: 109.40g | Prot: 144.76g | Carbs: 219.18g.
Breakfast: Snickers Snickers White, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Kultlab Kultbar Белый Шоколад и Жареный Миндаль, Гроспирон Мороженое Кедровый Пломбир, Сыр Бри. Dinner: Snickers Сникерс, Кальмар с Луком 18.02. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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Ксения Лопатина's Weight History
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