Weigh In record (no journal entry) for 16 September 2023
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61 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1570 kcal
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Fat: 87.04g | Prot: 76.05g | Carbs: 122.28g.
Breakfast: Foodin Kollageeniproteiini, Pakkasmarja Puolukka, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Maitokahvi, Mansikat, Avokado, Banaanit, Pakkasmarja Mustikka, Keitetty Kananmuna, Kurkku. Lunch: Lidl Tumma Suklaa 70%, Valio Raejuusto Maustamaton 2%. Dinner: Voi, Apetit Porkkanapihvi, Kivikylän Kotipalvaamo Lindströminpihvi, Suolakurkut, Felix Viipale Punajuuria , Herneet. Snacks/Other: Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat. more...
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steady weight
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Hanna_Bee's Weight History
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