Weigh In record (no journal entry) for 16 September 2023
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49.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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94 kcal
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Fat: 2.80g | Prot: 11.20g | Carbs: 5.88g.
Breakfast: Савушкин Продукт Греческий Йогурт Teos 2%. more...
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Losing 2.1 kg a Week
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elya.melya's Weight History
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