Weigh In record (no journal entry) for 15 September 2023
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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707 kcal
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Fat: 11.58g | Prot: 55.04g | Carbs: 103.32g.
Breakfast: Café com Açúcar, Ovo Frito, Limiar Pão de Forma Milho e Cenoura, Hortifruti Mamão Formosa. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Abóbora Moranga. Snacks/Other: Hortifruti Melancia. more...
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Losing 0.1 kg a Week
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lu260714's Weight History
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