patrishia1113's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

71.4 kg Lost so far: 8.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

638 kcal

Fat: 15.00g | Prot: 54.90g | Carbs: 69.94g. Breakfast: Kawa z Mlekiem, Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Activia Wiśnia. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Gotowane Brokuły (ze Świeżych), Gotowany Kalafior (z Surowego). Snacks/Other: Mandarynki. more...

2020 kcal

Exercise: Cleaning - 1 hour, Grocery Shopping - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 22 hours and 10 minutes. more...

Losing 4.2 kg a Week

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patrishia1113's Journal, 26 Mar 15

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