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Der Start ist gemacht....🎉
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75.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1092 kcal
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Fat: 54.10g | Prot: 53.93g | Carbs: 96.62g.
Breakfast: Mayonnaise, Gekochtes Ei, Böklunder Gourmet Salami, Coppenrath & Wiese Körnerbrötchen, Kaffee mit Milch. Lunch: Mayonnaise, Naturjoghurt, Gurkensalat, TiP Schweineschnitzel Paniert & Gebraten, Ofenkartoffel (Schale gegessen). more...
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Losing 1.4 kg a Week
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Ankylein's Weight History
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