Weigh In record (no journal entry) for 15 September 2023
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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270 kcal
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Fat: 9.60g | Prot: 29.11g | Carbs: 15.60g.
Breakfast: Савушкин Творожок Яблочный Штрудель, Food Collection Нори, Жареная или Запеченная Куриная Грудка. more...
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Losing 4.9 kg a Week
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Alexa bogysh's Weight History
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