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121.6 dan 106.7 ye.. 90 lara inmek için sabırsızım 🙏🏻💪🏻
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106.7 kg
Lost so far: 14.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1274 kcal
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Fat: 55.83g | Prot: 47.88g | Carbs: 151.97g.
Breakfast: Şekersiz Türk Kahvesi, Yeşil Çay, Fındık. Lunch: Tuzlu Kurabiye, Salatalık, Beyaz Peynir, Zeytin, Kiraz Domates. Dinner: Mercimek Çorbası, Makarna. more...
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Losing 2.1 kg a Week
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GamzeGülçin's Weight History
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