Weigh In record (no journal entry) for 15 September 2023
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59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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765 kcal
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Fat: 29.81g | Prot: 33.96g | Carbs: 89.63g.
Breakfast: Maribel Himbeer Konfitüre Extra, Kirschtomaten, Norfisk Delikatessen Sockeye Wildlachs, Avocado, Grafschafter Mehrkorn-Toastbrötchen, Ei. Lunch: Dinkelbrötchen. Dinner: Apfel. Snacks/Other: J. D. Gross Edelbitter 70%. more...
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Losing 0.4 kg a Week
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Aylin1027's Weight History
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