Weigh In record (no journal entry) for 15 September 2023
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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794 kcal
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Fat: 18.38g | Prot: 34.64g | Carbs: 64.69g.
Breakfast: ВкусВилл Профитроли с Заварным Кремом, Сахар, Alpro Миндальное Молоко, Овсянка с Фруктами. Lunch: Чайхона Шаурма с Курицей. Snacks/Other: Домик в деревне Молоко 3,5%, Сахар. more...
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Gaining 8.4 kg a Week
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lilek_05's Weight History
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