Weigh In record (no journal entry) for 15 September 2023
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90.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1275 kcal
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Fat: 53.34g | Prot: 73.67g | Carbs: 121.38g.
Breakfast: Prunes, Intermarché Pain aux Graines de Lin, Oeuf sur le Plat, Auchan Saucisses Fumées à Cuire. Lunch: Kinder Bueno, Danone Hipro 15G Protéines Myrtille, Myrtilles, Quaker Flocons d'avoine (40g). more...
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Losing 0.3 kg a Week
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tchimbèred's Weight History
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