Weigh In record (no journal entry) for 15 September 2023
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111.4 kg
Lost so far: 5.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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986 kcal
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Fat: 36.72g | Prot: 37.61g | Carbs: 123.05g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Müller Milchreis Schoko, Clever Weißbrot, Holzbauer Frankfurter. Dinner: Nöm Fasten Halbfett Butter, Clever Weißbrot, Cocktailtomaten. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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