Weigh In record (no journal entry) for 08 September 2023
|
73 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
352 kcal
|
Fat: 10.28g | Prot: 17.31g | Carbs: 50.52g.
Breakfast: Boa Mão Crepioca de Queijo, Mamão Formosa, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandrasou's Weight History
|