Weigh In record (no journal entry) for 14 September 2023
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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351 kcal
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Fat: 12.26g | Prot: 10.15g | Carbs: 51.85g.
Lunch: Sadia Mussarela, Maçãs Gala, Florestal Pirulito Coração Vermelho, Tang Suco de Maracujá, Batata Doce, Arroz Branco (Cozido), Berinjela Refogada. more...
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Losing 1.1 kg a Week
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cristiane8470's Weight History
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