Weigh In record (no journal entry) for 01 August 2011
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63.0 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 41.06g | Prot: 95.02g | Carbs: 180.09g.
Breakfast: Benefiber, Egg. Lunch: Craisins, Balsamic Vinaigrette Light, Baby Spinach, Tuna in Water Chicken of the Sea, Baby Carrots. Dinner: Ketchup, Ground Turkey, Cantaloupe Melon, Green Beans, Light String Cheese. Snacks/Other: Pop Secret 100 Calorie, Wheatables Nut Crisps, Lean Cuisine Herb Roasted Chicken, Special K Vanilla Almond, Silk Light Vanilla. more...
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Gaining 3.2 kg a Week
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hollydoll29's Weight History
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