Weigh In record (no journal entry) for 14 September 2023
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63 kg
Lost so far: 25.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1582 kcal
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Fat: 54.00g | Prot: 68.61g | Carbs: 214.12g.
Lunch: Muffin met Chocolate Chip. Dinner: SPAR Gehakt Varken/Kalf, Boni Spaghettigroenten, Elvea Passata. Snacks/Other: Bruine Boterham, Lotus Marshmallow, Aoste Bistro Worst, Appel, Delhaize Grissini, Danone HiPRO Chocomousse, Vitalinea Yoghurt Perzik, Pasquier Macaron, Pasquier Macaron. more...
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Losing 1.5 kg a Week
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haludiel's Weight History
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