Weigh In record (no journal entry) for 06 September 2023
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72.9 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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436 kcal
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Fat: 18.18g | Prot: 23.67g | Carbs: 47.19g.
Breakfast: Бахетле Чак-Чак, Пятерочка Груша Сезонная , Савушкин Продукт Творог 5%, Lactica Йогурт Греческий 4%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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martyanova.sweta's Weight History
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