Weigh In record (no journal entry) for 14 September 2023
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63.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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838 kcal
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Fat: 43.45g | Prot: 74.46g | Carbs: 34.34g.
Breakfast: Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Café au Lait. Lunch: Nestlé Lindahls Pro Fraise Citron Vert, Envia Crème Dessert Riche en Protéines, Carrefour Filets de Maquereaux au Naturel, Oeuf Dur. more...
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Losing 3.5 kg a Week
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Super Nim's Weight History
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