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poids stable malgré de multiples écarts. que c'est difficile de cumuler un job et un job de maman de triplées de 17 mois bientôt!
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69 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 84.76g | Prot: 47.63g | Carbs: 159.13g.
Breakfast: La Vie Claire Pollen de Fleurs en Pelotes, Sojade Spécialité au Soja Nature, Heudebert Biscottes Forme +, Café. Lunch: Gerblé Spéculoos sans Sucre Ajouté, Fleury Michon Blanc de Poulet (40g), Jacquet Crousti Moelleux Nature, Bonne Maman Moka, Quiche Poireaux. Snacks/Other: Amandes, Milka Muffin. more...
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2387 kcal
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Exercise:
Massage - 1 hour and 5 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 3 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Walking (moderate) - 5/kph - 1 hour, Teaching - 2 hours. more...
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steady weight
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