Weigh In record (no journal entry) for 14 September 2023
|
60.9 kg
Lost so far: 15.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
629 kcal
|
Fat: 43.07g | Prot: 72.21g | Carbs: 5.01g.
Breakfast: Ovo Cozido, Porto Alegre Queijo tipo Cottage. Lunch: Vivenda do Camarão Tilápia Grelhada. Snacks/Other: Ovo Cozido, Porto Alegre Queijo tipo Cottage. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maracdlucia's Weight History
|