Weigh In record (no journal entry) for 14 September 2023
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1170 kcal
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Fat: 54.27g | Prot: 32.65g | Carbs: 134.58g.
Breakfast: Caffè (dalla Moca), Crostata alla Marmellata, Latte Parzialmente Scremato. Lunch: Amica Chips Patatine Fritte, Parmigiano (Grattugiato), La Molisana Fusilli N28, Conad Pesto Rosso. Snacks/Other: Caffè (dalla Moca), Latte Parzialmente Scremato. more...
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Losing 0.5 kg a Week
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AnitaPA1's Weight History
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