Weigh In record (no journal entry) for 14 September 2023
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51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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408 kcal
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Fat: 17.28g | Prot: 22.50g | Carbs: 41.28g.
Breakfast: Свеклы, Мамалыга Мамалыга, Zaini Горький Шоколад 100%. Lunch: Яблоко Зеленое. Dinner: Село Зелёное Творог Обезжиренный 0,5%, Простоквашино Сметана 10%, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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