Weigh In record (no journal entry) for 14 September 2023
|
49.7 kg
Lost so far: 16.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
2014 kcal
|
Fat: 98.31g | Prot: 89.93g | Carbs: 189.65g.
Breakfast: Виноград, Royal Cheesecake, Огурец (с Кожурой), Авокадо, Семга Слабосоленая, Капучино мой. Lunch: Hacendado Bebida +Proteínas Sabor Coco, Зеленый Листовой Салат, Яйцо, Чечевица Вареная, Hacendado Chorizo Oreado. Dinner: Royal Cheesecake, Капучино мой, Красное Яблоко. Snacks/Other: Сливы, Капучино мой, Doritos Tex Mex. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|