Weigh In record (no journal entry) for 14 September 2023
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101.4 kg
Lost so far: 2.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1170 kcal
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Fat: 29.75g | Prot: 53.30g | Carbs: 164.07g.
Breakfast: Kaffee, Milch 1,5%. Lunch: REWE Frühstücksmettwurst, Grafschafter Eiweißbrot, Freshona Gewürzgurken. Dinner: K-Classic Maracuja Nektar, Eiskugel, California Rollen, Nigiri Lachs. more...
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Losing 0.7 kg a Week
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KerstinInorge's Weight History
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