Weigh In record (no journal entry) for 14 September 2023
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1790 kcal
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Fat: 61.02g | Prot: 101.10g | Carbs: 209.90g.
Breakfast: Jambon Cru, Pain aux Céréales, Fruit de la Passion, Kiwi, Saint Agur Fromage à Pâte Persillée, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: La Laitière Yaourt Vanille, Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original, William Saurin Blanquette de Veau aux Champignons et Son Riz. Dinner: Auchan Banane, Carrefour Mélange de Légumes Pour Wok, Lustucru Gnocchi à Poêler, L'étal du Boucher Tournedos, Aoste Coppa. Snacks/Other: Brun Gaufrettes Saveur Vanille, Myprotein Peptide de Collagène Hydrolysé. more...
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steady weight
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Don@Titi's Weight History
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