Weigh In record (no journal entry) for 14 September 2023
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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955 kcal
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Fat: 52.86g | Prot: 52.61g | Carbs: 70.93g.
Breakfast: Mlekovita Ser Gouda, McDonald's Kawa Duża z Mlekiem, Pomidory, Sokołów Polędwica Sopocka , Kraina Wędlin Salami Delikatesowe , Awokado. Lunch: McDonald's Café Latte. Dinner: Wątróbka Drobiowa Smażona, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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