Weigh In record (no journal entry) for 14 September 2023
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1086 kcal
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Fat: 47.17g | Prot: 59.28g | Carbs: 75.03g.
Lunch: Danone Danette Chocolat Noisette, Aldi Brie, Pain Blanc, Knorr Jus de Rôti, Lidl Escalope de Porc, Carrefour Gratin de Choux Fleurs. Snacks/Other: Vin Sauvignon Blanc. more...
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Losing 0.9 kg a Week
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deydeyf88's Weight History
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