Weigh In record (no journal entry) for 14 September 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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2540 kcal
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Fat: 53.47g | Prot: 142.31g | Carbs: 364.89g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey. Lunch: Mondella Riso Superfino Roma, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Rummo Rigatoni N.50. Snacks/Other: Ceci, Pesca, Pane Caputo, Mandorle. more...
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Gaining 2.1 kg a Week
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salvatoredevivo's Weight History
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