Weigh In record (no journal entry) for 14 September 2023
|
101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1837 kcal
|
Fat: 102.36g | Prot: 34.04g | Carbs: 190.53g.
Breakfast: Rama Rama mit Butter, Lidl Brezel. Lunch: Crunchips Paprika, Moser Roth Edel-Vollmilchschokolade, Ritter Sport Mini Jamaica Rum. Dinner: Hühnerbrühe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|